What will I get out of it?
Weighting Around will offer you understanding and tools to help you improve:
- Your understanding about why you find it hard to stick to diets
- Your ability to make choices for yourself about what you want and why
- Your ability to sustain the changes you make
- Your strength to move from wishbone to backbone
- The way you eat and the ways you can get the benefit from your food
- Your understanding about how your body uses its food
Why should I come to this? | What will I get out of it?